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In making some other types of soups, uziza seed or leaf is also used. Uziza is known for its distinct taste and aroma in cooking.
Uziza is a promising source of roughages that assist in lessening stomach pains and menstrual spasms.
It enables an individual with bowel movements issues to find relief due to its high dietary fibre. It also alleviates constipation problems.
Uziza is used in two parts: the seed and the leaves.