Pigeon Pea (Akidi Fio Fio)

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Fiofio Pigeon peas, a legume enjoyed in Africa, Asia and parts of South America. It is variously called Fiofio or Agbugbu in Igbo, Otili in Yoruba, Aduwa in Hausa is also called, Gungo peas in Jamaica and mbaazi in Kenya.

Pigeon pea has a sweet, mildly nutty and earthy flavour. It is delicious, hearty and very filling. The only downside to it is the length of time it takes to cook. If other types of beans take a yard to cook, pigeon peas take a mile! But… this can be shortened by using a pressure pot, in the absence of which, you give it a long overnight soak.

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