Boneless Beef (Portion Size)

Beef is a type of meat that comes from cows or cattle. It is a rich source of protein, essential amino acids, vitamins, and minerals. Beef is one of the most widely consumed meats in the world and is used in a variety of dishes, from burgers and steaks to stews and soups.

Beef is graded based on its quality and characteristics such as marbling, tenderness, and color. The highest quality beef is graded as prime, followed by choice, and then select. The grading system can vary depending on the country or region.

Beef can be prepared in many ways, such as grilling, roasting, broiling, or stewing.